November 2025

Supporting Employees Through the Darker Months: Daylight Saving Time, Productivity, and Wellbeing

When the clocks turned back and daylight hours shortened, many employees started to feel the effects of less sunlight and colder days, both physically and mentally. While Daylight Saving Time gives us that “extra hour” in early November, the darker afternoons that follow can significantly affect energy levels, mood, and productivity in the workplace. While

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